ISSA Certified in Personal Training, Nutrition & Health Coaching
B.S. Biological Sciences (Pre-Med) · Women's Wellness Since 2018
STRONGER
WITH GLOW
Personal training, nutrition, and health coaching built for women who want to feel strong — not just look the part.
Start your journeyThe work
Strength Training
Progressive, joint-friendly programs that build real, lasting strength.
Nutrition Coaching
Sustainable, satisfying eating habits — no fads, no 500-calorie days.
Health Coaching
Mindset, sleep, and stress tools to keep your momentum going.
Monthly plans
Simple pricing
No contracts and no automatic charges — you pay for one month at a time, only when you choose to.
Nutrition Coaching
Personalized nutrition guidance, meal planning support, weekly check-ins, and unlimited chats with the coach during business hours.
Fitness Coaching
Custom training programs, form feedback, accountability for your workouts, and unlimited chats with the coach during business hours.
Fitness + Nutrition
The full ALIGN experience: training and nutrition coaching combined, with unlimited chats with the coach during business hours.
Workout of the Day — $24.99/mo
A new coach-written workout every Monday through Friday, plus unlimited chats with the coach during business hours. One month at a time — no automatic renewals.
Startup special
4-Week Combo Plan
Start strong with 4 weeks of fitness and nutrition coaching for just $99. Everything you need to build momentum — no contracts ever.
- • 4 weeks of guided training
- • 3 workouts per week
- • Personalized nutrition coaching
- • Weekly check-ins
- • Unlimited chats with the coach during business hours
- • No contracts ever
first month
Meet your coach
Certified by ISSA,
backed by science.
Personal Training · Nutrition · Health Coaching
Hi, I'm Caylin. I built ALIGN Women's Fitness after years of helping women untangle the pressure between looking good and feeling good — so they could finally have both. I hold a Bachelor's degree in Biological Sciences with a Pre-Med emphasis, and I've been working in the women's wellness space since 2018.
What you'll get
A coaching experience designed around your body, your schedule, and your life.
Personal Training
1-on-1 guidance that meets you exactly where you are today.
Nutrition Coaching
Habits that fit your life, built around real food you love.
Health Coaching
Confidence, mindset, and recovery woven into every week.